Recently… here at All In we had a jump squat challenge.
It was about good form and personal challenge!
It was about having a little fun and mixing things up with our fitness classes
How many good ones you can do in 30 seconds and then 45 seconds.
It was like watching the “four-minute-mile” being broken.
What I mean is… everyone who participated made notable improvement.
They all beat their previous records.
Great job, EVERYONE!
A few stand-outs…
Most improved… Kay Romero
Best form… Laura Sleeper.
Overall winner… Lori Mason.
I’ll keep you posted on the next “All In Challenge!”