We are planning a special Friday the 13th Small Group Fitness Class event this week.
We have two guest instructors that will be in town…
We will kick off the event at 5:30 with Elsa and her Xtreme Kickboxing class.
There is room for 10 in this class, so please let me know if you are coming!
After that, at 6:30, Michelle Kmiec (not Michelle Keezer) will start the Zumba party for 60 mins.
I will follow up with another 30 mins after Michelle…
These classes will replace our Friday classes, just this once…
We hope to see you there!
Below you can read a little about our guest instructors and what motivates them…
Elsa Cordero: Xtreme Kickboxing
Want to train like a kickboxer? International Women’s Form and Fighting Champion and 5th Degree Black Belt,
Elsa Cordero will help you burn calories, gain aerobic endurance and gain strength as you learn how to properly kick and punch!
Come and try a fun-filled challenging circuit that includes conditioning, kickboxing drills and mitt work.
No experience required. Great stress reliever!
Michelle Kmiec: Zumba Fitness
(In Michelle’s words)…
Music and dancing have been an important part of my life from the age of nine through college.
As a music performance major, my love for rhythms has been a lifelong passion and it shows!
I have been greatly inspired by the Latin culture, which has influenced my style of dancing.
Having been immersed in the Peruvian culture of South America for nearly two decades I have have learned Latin dances such as;
Salsa, Cumbia and Merengue straight from the source. So for me, teaching Zumba was a perfect fit!
And for nearly four years now, I have been able to teach my passion! What can be better than that!
Don’t miss out on this great opportunity to try something new!
See you there!
All In Fitness has some of the most fun small Group Fitness Classes and Workouts in The Lakes Region of New Hampshire!